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For example, taking some medicines at the same time as eating may prevent your stomach and intestines absorbing the medicine, making it less effective.

Alternatively, some foods can interact with your medicine, either by increasing or decreasing the amount of medicine in your blood to potentially dangerous levels, or levels that are too low to be effective. Some foods can neutralise the effect of certain medicines. Some examples of foods or drinks that can interact with medicines include:. Some medicines need to be taken 'before food' or 'on an empty stomach'. If the instructions say that you should take your medicine on an empty stomach, take it at least an hour before or 2 hours after a meal.

You can eat first and take the medicine an hour later OR take the medicine first and eat 2 hours later.

Have you ever experienced heartburn or indigestion? If so, do you know what caused it? Exercises for Further Self-Study. These self-study exercises are optional and should be carried out after the lesson has finished. Exercise 6. Sentence Building. Write at least one sentence for each of the words in Exercise 1: Vocabulary. Begin by making sure you understand the definition of each word. Use the example sentences as a guide if you are unable to think of a sentence. Practice reading your sentences out loud.

Exercise 7. Make a brief summary of the article. Focus on the main topic and consider which pieces of information are most important. Make sure you include details such as what the article is about, who is mentioned in it, where and when the events took place, and also how and why they happened.

What Are the Healthiest Breakfast Foods? Foods and beverages rich in carbohydrates and proteins are broken down more easily in your stomach and, as a result, leave your stomach faster.

However, foods high in fat and fiber spend a longer amount of time in your stomach. The size of your meal can affect the rate at which food leaves your stomach. This seems to be true for both liquids and solids. However, larger meals empty at a faster rate than smaller meals once this lag period has passed. Because of this, time may not always be a very accurate indicator of an empty stomach. When your stomach is empty, you may experience physical symptoms of hunger. Some examples of these include:.

First, oral medications are absorbed into your bloodstream through the lining of your GI tract. Second, there are some foods that can interfere with the activity of specific types of drugs.

This can potentially increase or decrease the level of a drug in your system. This type of interaction is called a food-drug interaction. If food consumption has the potential to affect a drug, your prescription will say to take it on an empty stomach. A good guideline to follow for these types of medications is to take them either 1 hour before eating or 2 hours after eating.

Sometimes you may be prescribed a medication that tells you to take it with food. There are a few reasons for this:. If you have a medication that you need to take with food, try to coordinate taking your medication with your mealtime. Always follow the instructions on the prescription packaging, and contact your doctor or pharmacist with any questions.



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